Life Coaching in Seattle, WA & United States
Book a complimentary 20 minute consultation today!Collaborative Coaching with Jaime Cara
Life coaching is a powerful tool that helps you reconnect with your goals, break through emotional barriers, and nurture your mental well-being. At the heart of my approach is a commitment to supporting you as you cultivate self-compassion and live more authentically.
Whether you’re working to improve your coping skills, build your confidence, or tackle a specific challenge, I’ll partner with you to create a personalized plan that’s uniquely designed to meet your needs and hopes for your life. Together, we’ll take meaningful steps toward a more fulfilling and aligned life.
60-minute session / $165
Personalized Support for Your Unique Journey
I’m so glad you’re here. If you’re seeking support and guidance on your journey toward personal growth, clarity, and a more purposeful life, you’ve come to the right place.
At the core of my approach to life coaching is a genuine commitment to helping you unlock your inner strength and create lasting, meaningful change. I believe everyone has the potential to live a life that feels aligned with their values and passions. Sometimes, we just need a little help discovering that path.
In our work together, we’ll focus on identifying what’s holding you back and build the confidence to move through challenges with clarity and intention. I’ll help you recognize your strengths, uncover what truly matters to you, and develop practical steps toward living a life that feels authentic and fulfilling. Whether you’re navigating a major life transition, career challenges, self-doubt, or working on body acceptance, I’m here to support you.
Life coaching with me is about more than setting goals—it’s about learning to trust yourself, reconnecting with your core values, and aligning your life with what truly matters to you. Through our sessions, we’ll clarify your passions, create a vision for your future, and work together toward meaningful change that excites you.
If this resonates with you, I’d love to connect. Together, we can explore how my coaching can support you as you move toward a more fulfilled, aligned, and meaningful life. I work with clients in Seattle, WA, across Washington State, and throughout the United States.
Meet Your Coach
Hey, I’m Jaime (she/her)! I’m not your sit-back-and-listen coach. Consider me an active co-creator in your liberation journey.
My pathway to becoming a coach has not always been easy, but it has been full of powerful lessons. I lived the first part of my life behind a people-pleasing mask, trying to be what everyone else wanted me to be. I knew this pattern was making me a shell of a person. I felt overwhelmed with what others wanted from me, but empty as I was not nourishing my own needs and desires.
When I was younger, I lived with anxiety and self-doubt. I often felt like I didn’t belong and that I wasn’t good enough. I understand the struggles that come with wanting to change because I’ve faced my own challenges with things like self-acceptance, chronic pain, and big life transitions. I know what it’s like to feel lost, stuck, and overwhelmed.
But I didn’t give up. I sought help and worked through challenges (and continue to today). Through therapy, self-reflection, and personal development, I was able to live a more peaceful life. I learned to embrace my unique strengths and talents, and I found a sense of purpose and fulfillment.
My own struggles have taught me the importance of compassion, empathy, and understanding. As a life coach, I try and bring these qualities to every session and hope to create a safe and supportive space where my clients can explore their deepest fears and desires.
If you’re feeling lost or stuck, know that you’re not alone. I’ve been there, and I know how hard it can be. But I also know that with the right support and self-compassion, you can overcome challenges and create a more fulfilling life.
I have committed my life to learning differnt ways to support my clients and I do that through life coaching, guided imagery, self-compassion exercises, somatic awareness, spiritual practices, meditation, and mindfulness. I hold a degree in Spiritual Studies, I’m a Licensed Clinical Mental Health Counselor in Washington State and a Certified Life Coach.
It’s never too late to connect to your true self and claim your authentic life.