I’m Jaime Cara,LMHCA (she/her)
Psychotherapist & Certified Life Coach
Supporting You In Living An Authentic Life
I help clients cultivate greater self-awareness, self-compassion, and emotional resilience in Seattle and Washington State.
Empowering you to overcome obstacles and develop approaches to strengthen mental and emotional well-being. Serving Seattle, Washington, and the greater United States.
Is Now the Time to Start Putting Yourself First?
This is the crucial question.
Chances are, you probably know the answer. After all, here you are. Still not sure? Do you relate to any of these statements?
I am scared to show others my true self.
I feel really burned out.
I often feel like I'm not enough.
I’m going through a difficult life transition.
I want to have a healthier relationship with myself.
I struggle to follow through with goals and self-care.
I feel overwhelmed by my past traumas.
I want to improve my mental health.
If so, our work may be the transformational experience you’ve been searching for. Growth can start today!
You Deserve the Life You Want. I’m Here to Support You
𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙚 𝙜𝙧𝙚𝙖𝙩𝙚𝙧 𝙨𝙚𝙡𝙛-𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨, 𝙨𝙚𝙡𝙛-𝙘𝙤𝙢𝙥𝙖𝙨𝙨𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚.
Online Counseling in WA State 💻
Work With Me ↯