Life Coaching in Seattle, WA & United States
Book a complimentary 20 minute consultation today!Collaborative Coaching with Jaime Cara
Life coaching is a powerful tool that can help you achieve your goals, overcome emotional blocks, and support your mental well-being. At the heart of my approach to life coaching is a deep commitment to helping you achieve lasting change. Whether you’re looking to improve your coping skills, build your confidence, or overcome a specific challenge, I’ll work with you to create a personalized plan that’s tailored to your unique needs and goals.
60-minute session / $165
Personalized Support for Your Unique Journey
I’m so glad you’re here. If you’re looking for support and guidance on your journey towards personal growth and transformation, you’ve come to the right place. At the heart of my approach to life coaching is a deep commitment to helping you achieve lasting change in a compassionate and curious way.
I believe that everyone has the power within them to live a meaningful life, but sometimes we need a little help uncovering that power. That’s where I come in. I try and provide a safe and supportive space for you to explore your thoughts, feelings, and beliefs, and to discover what truly matters to you.
Whether you’re dealing with a big change in your life, career challenges, self-doubt, trying to have a kinder relationship with your body, or just a general feeling of being stuck, I’m here to help.
Transformational life coaching is about learning to trust yourself, and to live in alignment with your values and your purpose. Through our coaching sessions, we’ll explore your strengths, values, and passions to help you create a vision for your life that is truly meaningful.
If this resonates with you, I invite you to reach out so we can connect and explore working together and how I can support you on your journey. I work with individuals in Seattle, WA, Washington State and all over the United States.
Meet Your Coach
Hey, I’m Jaime (she/her)! I’m not your sit-back-and-listen coach. Consider me an active co-creator in your liberation journey.
My pathway to becoming a coach has not always been easy, but it has been full of powerful lessons. I lived the first part of my life behind a people-pleasing mask, trying to be what everyone else wanted me to be. I knew this pattern was making me a shell of a person. I felt overwhelmed with what others wanted from me, but empty as I was not nourishing my own needs and desires.
When I was younger, I lived with anxiety and self-doubt. I often felt like I didn’t belong and that I wasn’t good enough. I understand the struggles that come with wanting to change because I’ve faced my own challenges with things like self-acceptance, chronic pain, and big life transitions. I know what it’s like to feel lost, stuck, and overwhelmed.
But I didn’t give up. I sought help and worked through challenges (and continue to today). Through therapy, self-reflection, and personal development, I was able to live a more peaceful life. I learned to embrace my unique strengths and talents, and I found a sense of purpose and fulfillment.
My own struggles have taught me the importance of compassion, empathy, and understanding. As a life coach, I try and bring these qualities to every session and hope to create a safe and supportive space where my clients can explore their deepest fears and desires.
If you’re feeling lost or stuck, know that you’re not alone. I’ve been there, and I know how hard it can be. But I also know that with the right support and self-compassion, you can overcome challenges and create a more fulfilling life.
I have committed my life to learning differnt ways to support my clients and I do that through life coaching, guided imagery, self-compassion exercises, somatic awareness, spiritual practices, meditation, and mindfulness. I hold a degree in Spiritual Studies, I’m a Licensed Clinical Mental Health Counselor in Washington State and a Certified Life Coach.
It’s never too late to connect to your true self and claim your authentic life.