IFS Therapy and ADHD: Why They Go Hand-In-Hand

IFS Therapy and ADHD: Why They Go Hand-In-Hand

CBT, DBT, ACT, EMDR- there are so many acronyms neurodiverse clients can choose from. Therapy is a deeply personal process and what works well for one person may not be as effective for someone else. That said, when it comes to feeling more authentic in your daily...